Athlete performing Olympic weightlifting with focused form and control

Get results with science-based coaching

Custom training for fat loss, muscle gain, strength, and Olympic weightlifting. Safe methods proven over 25 years. Work with Alex in Los Angeles at your location or Marina del Rey gym.

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Service options

Fat loss and muscle gain programs

Choose the training focus that matches your goal. Alex designs each program around your specific needs and current fitness level.

Personal trainer demonstrating kettlebell form with client in modern Los Angeles gym

Structured strength and conditioning sessions designed to increase metabolic rate and burn fat efficiently while preserving muscle. Includes nutrition guidance.

What each service includes

Real results require a real plan

Each training program with Alex Personal trainer is built around your specific goal—whether that's fat loss, muscle gain, or athletic performance. You'll get detailed programming, form correction every session, and nutrition guidance tailored to your needs.

Client success

Real results from Los Angeles clients

See more testimonials

Alex helped me lose 18 pounds in 12 weeks while keeping my muscle. His nutrition guidance was as important as the training itself. I finally understand how to eat for my goals.

Marcus T.

Fat loss client

I went from barely squatting the bar to lifting over 200 pounds in 10 months. Alex's Olympic weightlifting instruction is technically sound and safe. He corrects form before you develop bad habits.

Jennifer K.

Strength training client

At 52, I thought my body was done improving. Alex proved me wrong. I have more energy, better sleep, and I actually enjoy working out now. Training at my home gym makes it sustainable.

Robert M.

Fitness and health client

I came to Alex wanting to build muscle but unsure about nutrition. His meal planning and supplement guidance made everything click. I gained 12 pounds of muscle in 16 weeks with clarity on what to eat.

David L.

Muscle gain client

Alex trained me when I was recovering from an injury. He understood the limitations, adjusted every session, and helped me get back stronger than before. His experience really shows.

Sarah W.

Recovery and conditioning client

My teenage son needed strength training for soccer. Alex made it fun, kept it safe, and taught him proper form early. Now he's faster and more confident on the field.